Huberman Daily Schedule Synthesis
Comprehensive chronobiology-based protocol for focus, training, and recovery timing.
Open summary pagePapers & Reports
Technical writeups that inform my health experiments.
These documents are mostly from physics and quantitative coursework, but they reflect the analytical framework used in this health-focused lab section.
Selected papers
A compact reading shelf connected to modeling, measurement, and inference.
Optimizing Study, Sleep, and Exercise
Integrated framework for balancing deep study, resistance training, and sleep quality.
Open summary pageDiffraction & Interference
Experimental report on wave behavior, measurement precision, and model interpretation.
Open PDFTime-Series & Spectral Analysis
Frequency-domain thinking for noisy systems and transient dynamics.
Open PDFFranck-Hertz Lab
Methodical experimental procedure and uncertainty-aware interpretation.
Open PDFSpeed of Sound Experiment
Data fitting and practical instrumentation constraints in a physical measurement setup.
Open PDFPDE / Stochastic Project Pages
Interactive summaries of numerical methods and probabilistic modeling outcomes.
Open project indexPersonal essays and philosophy
Context for behavior design, value frameworks, and long-term decision making.
Open writing page